Articles

Writing engaging, educational patient-friendly materials that connect and compel.

Opioid Use Disorder Recovery: Navigating Employment, Housing, and Legal Rights

If you’re recovering from opioid use disorder (OUD), you deserve congratulations. You have done the hard work of deciding to be clean and sober. But as you know, you need more than a pat on the back. You need support as you walk this new path. You will need a secure job and a safe and affordable living place. You may need healthcare services like recovery medication and mental health treatment. And you will need time to make the many changes your new path requires. However, you may find that employers, landlords, businesses, and medical professionals treat you differently than they treat others. They may judge you for your prior OUD and make it hard for you to get the support you need. This unfair treatment is called discrimination. Fortunately, you have the law on your side.

Previable and Periviable Preterm Rupture of Membranes (PPROM)

During pregnancy, inside your uterus, a special fluid-filled sac (amniotic sac) surrounds the fetus. The sac has a thin membrane that protects the fetus from germs, infection, and harm. The sac is supposed to break and release the fluid at the end of pregnancy, during labor (your “water breaks”). It may even happen before labor. After 37 weeks (term) of pregnancy, this is called prelabor rupture of membranes, or PROM. But sometimes, the sac breaks before term. What happens if your water breaks before term? When the sac breaks before 37 weeks of pregnancy, the fetus is not ready to be born. This is called preterm prelabor rupture of membranes (PPROM). PPROM can cause serious problems for both the mother and the fetus.

What is a congenital hand difference?

If your baby is born with hands that are different than usual, the condition is called a “congenital hand difference”. These conditions happen while the baby is inside the womb and affect the hand’s form and function. The hand may have:

  • Fewer fingers
  • Extra fingers
  • Joined fingers
  • Very short fingers
  • Extra-long fingers
  • Bent fingers or thumb
  • A central split
You may be upset that your child’s hand does not look or function as expected. You may find it hard to accept the differences, wonder if it is your fault, and worry about your child’s difficulties adapting in the future. You are not alone. Worldwide, 5 in 10,000 babies have a congenital difference in the arm, hand, or fingers. Six in 100,000 are born missing a limb or hand. Three out of 4 children born without fingers are male. This article will address these concerns, help you learn about your baby’s condition, consider available treatments, and provide resources for more in-depth discussions.

Alzheimer's and Incontinence: Strategies for Families and Caregivers

When you care for or support someone with Alzheimer’s disease and incontinence, you may have questions. You may wonder how to manage this challenge. But armed with courage, respect, and practical ideas, you can support the person through this.

Lung Cancer and Wheezing

If you make a high-pitched whistle-like noise when you breathe, you may be worried about it. This is called “wheezing” and can happen for many reasons. Sometimes it points to common issues like a bad cold, allergies, or asthma. But sometimes, it can mean you have a more serious condition.

Plaque Psoriasis: Itching and Burning

What causes the nearly endless itching and burning that comes along with plaque psoriasis? Find out why your skin is different than other people’s, what is going on behind the scenes, and how to find relief.

Bipolar Disorder: Are Complementary and Alternative Treatments Real?

When you have bipolar disorder, you may feel tempted to look into alternative and complementary treatments. Especially if your prescriptions do not always work, are too costly, or have unwelcome side effects. Find out what other options are available, their pros and cons, and some healthy ways to improve your quality of life.

Lung Cancer: Face and Neck Swelling

Some people with lung cancer experience face and neck swelling. These two symptoms are possible side effects of a serious condition called superior vena cava syndrome. Explore the causes, effects, and treatments for this condition.

Breast Cancer: Nutrition, Diet, and Exercise

If you have breast cancer, you may be frightened by what comes next. You may be asking yourself big questions about your health, your activities, and your options. And while no one can predict the future, you have control over how you choose to get through this.

Migraines and Food Cravings: Are They Related?

If you have migraines, you might wonder if there are warning signs beforehand. Among other symptoms, some people experience food cravings before a migraine. Rumor has it that some foods might trigger those cravings, and eating the craved food may trigger migraines. What do we really know about these factors?

Life Expectancy and Parkinson’s Disease

A diagnosis of Parkinson’s disease can be upsetting and even frightening. Does it mean that you will have a shorter lifespan? Learn the facts about what to expect, the risk factors for a shorter life, and the keys to living your best and longest life.

Asthma: Shortness of breath

Shortness of breath can point to many different health issues. Learn about the symptoms, causes, importance in people with asthma, and the treatment options.

Asthma: Best Places to Live

Is it true that geography affects asthma symptoms? Find out the best places to live, the most dangerous places to live, and how to maximize your health in your current location.

Summer Heat, Humidity, and Air Quality as COPD Triggers

Summer is a great time to enjoy the outdoors. But if you have chronic obstructive pulmonary disease (COPD), summer can signal concerns. Learn how to make the most of the season despite heat, humidity, and air quality issues that trigger COPD symptoms.

Slowing the Progression of Early-Stage Chronic Kidney Disease

While chronic kidney disease (CKD) progression is inevitable, it is possible to slow it down. Learn how to play both offense and defense in handling CKD so that you can live a more balanced, healthy life despite the condition.

Spinal Muscular Atrophy: Family considerations

If you have a child with spinal muscular atrophy (SMA) or are a carrier of the SMA gene, you face some serious decisions. Learn more about the condition and consider the risks and choices involved in coping with SMA in your family.

Healthy Eating Strategies During Lung Cancer Treatment

Eating during lung cancer treatment can be challenging. Learn how to manage how, when, and what you eat to help your body cope.

Irritable Bowel Syndrome and an Anti-Fungal Diet

A healthy gut leads to a healthy person. Learn about your gut’s inner workings, the links to irritable bowel syndrome (IBS), and how an anti-fungal diet may help overcome IBS symptoms.

The Ketogenic Diet for Weight Loss: Be Careful

There is more to the ketogenic diet than just weight loss. It affects your entire body in some unhealthy ways. Learn what the diet includes, implications for your overall health, and how to weigh the pro’s and con’s of this popular weight loss tool.

The Mediterranean Diet: Is it for Me?

Find out how this proven, healthy pattern of eating may help you attain and stay at a healthy weight, while protecting you against heart disease, stroke, cancer, diabetes, and early death.

Is postpartum depression possible after miscarriage?

If you have lost an unborn baby, you may feel deeply sad, upset, fearful, and worried. If so, you are not alone. Learn the symptoms, causes, and treatments available for postpartum depression after miscarriage and find hope to carry on.
Manuscripts

Manuscript editing is both a science and an art. Accuracy, voice, clarity, and insight all matter.

Pediatric Magnet Ingestion

Magnet ingestions among children became a serious health risk after the 2009 introduction of high-powered, rare-earth magnets, commercially sold as small recreational objects. These neodymium magnets are 5 to 10 times more powerful than traditional ferrite magnets and are sold in sets for entertainment and toys (eg, Bucky Balls building sets, jewelry kits, spinning toys). Ingestion of multiple high-powered magnets, or of a magnet with a metal object, can result in bowel obstruction, bowel perforation, and death when magnets attach through bowel walls. This edited manuscript discusses the effect of industry-related regulations that might prevent this problem.

A Second Hit by Pfos Exposure Exacerbated Developmental Defects in Medaka Embryos with a History of Ancestral Bpa Exposure

This important study reveals that a history of ancestral BPA exposure can alter sensitivity to developmental disorders following the second hit by PFOS exposure. This indicates that the variable of ancestral BPA exposure should be considered in mechanistic, medical, and regulatory toxicology, and can also be applied to holistic environmental equity research.

RSV Overview

This document began as an error-filled summary of RSV (grammatical, syntax, structure, wordiness, jargon, and logic). I edited it into this final edition. It is a quick overview of a common infection, providing basic public health information.

Essays

Walking as a Tool for Good Writing

I suspect that most busy freelance writers are acutely aware of how they spend their time. After all, as they say, “time is money”. So, asking someone to invest an hour of their time not writing is a big ask. An hour doing what?

Living On Edge

Epilepsy can be a devastating diagnosis, ushering in a life of anxiety, frustration, and isolation. But at the same time, it can build character. Read how it shaped the life of one little boy who didn’t quit.

Books

Frankly Speaking

By Frank Boersma, MD

Compiled and Edited by Diane Mabeley

This volume represents years of autobiographical record-keeping, research, and writing on behalf of Frank Boersma, MD. I am grateful for his forward-thinking consideration of the coming generations of family and friends – that he would dedicate the requisite time and effort to articulate his memories and their surrounding historical context.

In comparison, my task has taken only a couple of years: reading, organizing, researching and fact-checking, finding and compiling pertinent images and explanatory notes, and hopefully, bringing to print a most remarkable and noteworthy life.

I have endeavored to faithfully transcribe Frank’s written records to convey both the content and the intent with which he compiled this autobiographical legacy. With this in mind, I have edited his words for clarity, grammatical accuracy, and readability. To the extent that I could contribute to his stated purpose, I have also researched and inserted relevant photographs, illustrations, and historical facts.

Water and the Industrial Revolution

Level 1: Grave Concerns

Robert McDonald, author; Diane Mabeley, Co-author

All water is not equal. Just as water is essential to life, clean water is essential to health. And health is an indispensable building block in the development and maintenance of a successful civilization: it opens the opportunity for maturation, education, and productivity; it promotes the cycle of successful survival.

On the other hand, poor health can effectively eliminate those opportunities— at an individual and corporate level. Historically, poverty dynamics are such that when water quality is poor, the people relying on that water supply are also poor. Although tragic, it is also true that most of the world’s poor have no choice but to consume contaminated water.

Providing a sustainable clean water supply for those in underdeveloped countries could significantly interrupt and perhaps even destroy the force of this cycle of poverty. This is not a new thought, nor is it a new pursuit. But when Aqua Clara’s founding members set out to
investigate the subject in 2006, we found a way to push it a few steps further.

Level 2: Progress and Poverty

Just as we learned basic life lessons from Britain’s history, we can learn many vital lessons from the growing pains of an entirely different country—America. Let us say once again that there are lessons we must understand to effectively approach the challenge of providing the public with adequate supplies of clean, affordable water. So, we turn now to a survey of how civilization and economic development during the early years of the United States history affected living conditions in urban areas.

Level 3: The Change Agent

As we’ve noted before, the field of water remediation is broad and multi-faceted; we’ve determined to intercept a basic segment of the poverty cycle by providing clean, cheap water to those who earn less than $2.00 per day.

This discussion brings us to the third level of our journey to progress: the ‘How?’ level. As we mentioned in the introduction, ACI has studied the topic of water access and water remediation as it has taken place throughout history. We surveyed the treatment methods used, the performance of those methods, and the socio-economic context of their successful application.

In this section, we invite you to walk through the data and the reasoning with us; you’ll see why we’ve deemed the ACI bioreactor as the device most suited to accomplishing our mission. It’s a bit of a hike, but well worth it.

Level 4: The Solution is in the Problem

We’ve shown that one very accessible solution, the family-sized bioreactor unit, actually uses the problem to solve the problem. This latter situation is a remarkably odd phenomenon, made possible because the raw water’s bad bugs can be put into a bio-system in such a way as to establish symbiotic killing relationships, leading to clean water at the end of the pipe.

The encouragement we have, in the face of the world’s need, is that the bioreactor process is a viable option for generating clean, cheap water. In this level of the document, we will take a good hard look at the science and engineering behind bioreactor technology; hoping that by doing so, we may stimulate the crystallization of advanced and expanded applications.

Level 5: Gut Instincts

Water is never just water. As the universal solvent, it always contains other substances, many of which are harmful to life; the existence of which Aqua Clara’s work strives to minimize or eliminate. In this section, we’ll look at the six categories of water found on planet Earth, their uses, and the contaminants that characterize each particular type.